Stay Healthy blog
Protect your vision
Good vision is important for quality of life and independence as you age. Follow the tips below in addition to healthy habits for long-term eye health. Sunglasses Eyes can sunburn just like skin. The sunglasses you choose should block 99 to 100% of UV-A and UV-B radiation. It’s important to wear the...
Pink eye facts and prevention
Pink eye facts and prevention
Pink eye, also known as conjunctivitis, is one of the most common and treatable eye conditions. It is an inflammation of the conjunctiva, the thin, clear tissue that lines the inside of the eyelid and the white part of the eyeball. This inflammation makes blood vessels more visible and gives the eye...
Too much time online
Too much time online
Today, almost 75% of teenagers own a smartphone that they use to access the internet, watch TV and videos, and download interactive applications (apps). The American Academy of Pediatrics suggests overuse of digital media and screens may place your child at risk of the following: Negative effect on...