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Podcasts

PODCAST: ACL injuries in today's sports

PODCAST: ACL injuries in today's sports

Listen as Tim Bailey, Sports Performance Manager and Coach at Mercyhealth Top Performers, discusses ACL injuries for today's athletes.

PODCAST: How exercise can be the best medicine

PODCAST: How exercise can be the best medicine

Studies show that just 150 minutes per week of physical activity for adults can prevent and treat chronic diseases like cancer, type II diabetes and heart disease. Exercise IS medicine. In episode 74, Dr. Brian Michalsen, family and sports medicine physician at Mercyhealth Cherry Valley in Rockford...